Top Uses For Butter in the Kitchen

Butter is a kitchen essential and can be used in many different ways. From making your kids packed lunches to preparing your Sunday roast, butter has a million and one uses in the kitchen. You probably use butter a lot more than you realise, so what are its top uses? Here are some of the…

Breakfast Time Toast: Our Favourite Spreads

Cherished all over the UK for its simplicity and adaptability as well as its easy approach to the dining table, toast is a national staple. It’s not difficult to see why. While we all agree that toast is delicious, debates range when it comes to the best compliment to toast, and below we weigh in…

How to Get More Calcium Into Your Diet

Calcium is a mineral found in many foods and it performs many important functions within the body. Many of us know that calcium is essential to help build strong bones and teeth, but it also regulates muscle contractions (including your heartbeat), and ensures that your blood clots normally. Adults aged between 19 and 64 need…