Everyone loves afternoon tea. There is something truly special about the civilised and delicate nature of having afternoon tea. But did you know that the concept of afternoon tea has been ingrained in English culture for around 200 years? The idea of enjoying afternoon tea was started by Queen Victoria’s close friend, Anna, the 7th…
You won’t believe it, but cheese is on the list of “good fats.” Isn’t that wonderful? Who doesn’t love cheese? Fats as a good group have had a bad name for a long time, and Cheese has had to take most of the blame. Not all fats are bad. In fact, if you don’t eat…
It is essential to select the appropriate liquid to serve as the foundation of your smoothie to help produce the best flavour and accomplish the desired consistency. Because there are so many dairy and dairy substitute products on the market, it can be difficult to determine which base best suits your requirements. Make use of…
When you have a family, you must look after both your and your children’s health. Promoting a healthy lifestyle together is a good start, even if it’s challenging. As a parent, it’s important to watch your health and teach your children how to do so as they get older. One way you can do this…
It’s important to have a good breakfast, whether you’re feeding yourself or your customers. Not only does it kickstart your metabolism ready for the day ahead, but it also provides mental and physical benefits such as improved concentration and boosted energy. Keep reading this informative blog to learn more about why breakfast matters. What’s the…
During the week, it can be hard to prepare healthy meals for your children. Between work and school, it might be hard to find the time to make something that is both healthy and fun to eat. But with a little planning and organisation, it’s easy to make healthy meals for the whole family. This…
Do protein shakes leave a bad taste in your mouth? You’re not alone! Many people aren’t keen on drinking protein shakes because, more often than not, the more nutritious something is, the more cardboard-like the flavour becomes. Most protein shakes are loaded with artificial sweeteners and protein powder that has been processed, which, when combined,…
With heatwaves sweeping the UK, a refreshing frozen treat is much needed. Frozen yoghurt carries less guilt than the usual ice cream and it’s rather easy to whip up. While you will find that simply freezing yoghurt will create more of an ice crystal dish, there are alternative – and equally stress-free – options for…
More and more people are becoming conscious of how important their diet is to their health. This provides a unique opportunity for any business that offers meals, as you can put healthy breakfasts on your menus. The most important meal of the day is often when people are looking for something to fill them up…
Balancing the demand with supply when it comes to bread can be challenging. However, day-old bread can be used for a variety of tasty endeavours, so you should be sure to use it instead of throwing it in the rubbish. Here are a few ways to revitalise your older bread. French Toast A quick and…
