Smoothies are thick and sweet beverages often made from puréed fruits, vegetables, juices, yoghurt, nuts, seeds, and are both dairy or nondairy. The most simple smoothie starts with two core ingredients, the base and a liquid. From there, you can combine ingredients to your liking. Lots of smoothies include frozen produce or ice or added…
Summers has arrived and we are getting our tummies for all things summery, tasty and cool. Lots of us tend to complain about having upset stomachs or even indigestion throughout these balmy, hot months. According to nutrients, you should try and attempt to eat a good hearty breakfast to set you up for the day.…
The Grill Checklist: Spatula Tongs Grill Fork Grill Glove Apron Gas or Charcoal Aluminum Foil Oil Towel The Beverage Checklist: Beer, Wine, Cocktails Lemonade or Juice Fizzy Drinks Water Plastic Cups A Cooler Ice Bucket Bottle Opener Corkscrew Set-Up and Safety Checklist: Deck chairs Garden games First aid kit Fire extinguisher SPF Bug spray or…
We all love a good salad. Delicious and fresh vegetables mixed with a simple dressing or a vinaigrette is sometimes all you fancy. However, there are certain occasions where you want a little something extra added to the mix, you want a salad with a bit more substance. With this in mind, cheese is often…
Coronavirus has dominated headlines across the world over the past few months as many of us make adjustments to the ‘new normal’. At the time of going to press, England has begun to ease some of it’s lockdown restrictions, allowing gatherings of up to six people outside and some (socially distanced) sports. We’re entering a…
There are many people who would pick a cheese board over dessert hands down and it’s no surprise when there are so many delicious varieties available. Cheese is a great source of calcium, fat and protein and it’s also packed with vitamins A and B-12. It’s also incredibly versatile, and can be enjoyed on it’s…
You may have heard the phrase “breakfast is the most important meal of the day” more than a few times, but just how important is it? If you have a busy schedule or you’re rushed off your feet each morning, it can be difficult to fit a healthy breakfast in. Breakfast breaks the overnight fasting…
In any catering industry, cream cheese is a firm staple in the fridge. It can be used for lots of different things and contribute to many tasty recipes; from a simple sandwich spread right through to a delicious cheesecake. However, once you’ve peeled back the foil of your cream cheese, you may find that you…
It’s impossible to ignore the fact that we are living in extraordinary times, and the early days of Covid-19 saw shortages in supermarkets across the UK, from staple items like toilet paper, to tinned tomatoes. However, in recent weeks, there’s one humble baking staple that has been very hard to get hold of – flour.…
There’s something about the humble sandwich that’s so satisfying and there is clearly a reason why sandwiches are such an obvious go-to option for a tasty and delicious lunch. A sandwich doesn’t have to be boring, you can stack them full of fresh vegetables, meats, various cheeses, and more less anything you fancy making them…
